Our rejuvenation programmes draw on the classical Kerala Ayurveda tradition, using time-honoured therapies combined with fresh-prepared medicated oils and herbal formulations.
Oil Massage (Abhyangam)
Traditional full-body massage using medicated oils selected according to individual body constitution. Features the classical 'Ettupattam Thirumu' (eight posture massage) to restore harmony and vitality. Beneficial for stroke recovery, arthritis, spondylitis, sports injuries, Parkinsonism, and muscle and joint disorders.
Book ConsultationHerbal Steam Bath
Steam is generated using herbal leaves, stems, roots, and bark, passed into a chamber where you sit comfortably until you perspire. Purifies the body by eliminating toxins through sweat, improves blood circulation, relaxes muscles, and acts on fat deposits.
Book ConsultationPizhichil
Warm medicated oil is gently squeezed onto the entire body from a cloth soaked in oil, lasting 45–90 minutes. Highly beneficial for hemiplegia, paralysis, nervous weakness, and general body aches. A deeply nourishing and rejuvenating procedure.
Book ConsultationKashaya-Ksheera Dhara
A continuous stream of medicated milk is poured over the body at an appropriate temperature. Described as the best anti-aging therapy, it cleanses the body by eliminating doshas and deeply nourishes the tissues.
Book ConsultationNjavara Kizhi
Njavara is a special variety of rice cooked in herbal decoction and milk, tied in cotton boluses, and applied over the body at optimum temperature after an oil massage. One of the best anti-aging treatments — relieves pain, skin diseases, arthritis, neurological disorders, and muscular atrophy.
Book ConsultationAyurvedic Facials
A relaxing, purifying, nourishing, hydrating and rejuvenating experience using Ayurvedic herbs and oils. Enhances natural radiance from within, without chemical-laden products.
Book ConsultationAvagaham (Sitz Bath)
The patient is made to sit in an Avagaham tub filled with warm decoction of herbs, with the body anointed with medicated oil. Relieves back pain, provides muscular relaxation, and is beneficial for spinal conditions, hip disorders, and gynaecological conditions.
Book ConsultationYoga and Meditation
A spiritual and physical discipline that brings harmony between mind and body. Regular practice improves flexibility, builds strength, reduces stress, and promotes overall wellbeing. Meditation enhances mental clarity and inner peace.
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